HISTORY OF OLIVE OIL
The origins date back to 4000 BC. between Armenia, Palestine and some areas of Asia, it was initially used as a medicine, ointment and as fuel for lamps. Thanks to the Babylonians first and the Greeks later, a flourishing trade in olive oil was created throughout the Mediterranean basin. However, it is thanks to the Romans and the expansion of their Empire that the cultivation of the olive tree and the techniques spread of olive pressing. There was a setback with the Barbaric invasions, and in the Middle Ages it was above all thanks to the Benedictine Monks that the cultivation of olives was not lost and then began to spread again in production and trade after the Renaissance
HEALTHY PROPERTIES
Olive oil is defined as Extra Virgin because the extraction method, already known in ancient times, occurs through cold mechanical pressing without the use of chemical solvents as occurs with seed oils, and this system allows it not to be altered the degree of free acidity (the lower this value, the higher the quality of the oil) and makes extra virgin olive oil a 100% pure and natural product
When extra virgin olive oil is rich in unsaturated fats, it stops being a condiment and becomes nourishment for our body and our well-being. The early harvesting of the olives serves to obtain a higher polyphenolic content, which makes EVO oil a powerful natural antioxidant. Thanks to the presence of Vitamin E, it breaks down/reduces bad LDL cholesterol, slows down the action of free radicals, and helps in blood sugar control, favors the intake of Vitamin D2
An aspect that is often underestimated is the conservation of olive oil: light and air are enemies of the oil, and if poorly preserved, they irremediably alter its health properties, losing all those characteristics that make it green gold" , a panacea for body and spirit.
The containers into which the oil is poured must be cleaned periodically, especially before pouring in the new oil, and once packaged in dark containers that protect it from air and light, they must be stored in a cool, dry place.
In the winter the oil already freezes at temperatures around 8/10 degrees, in the initial phase you can see why small white balls form: this is synonymous with the quality of the oil, if it didn't freeze, it certainly wouldn't be oil. quality, but a poor blend of seed oils.